BodyAwake Yoga Short Flow Program
Flow Program, Activating Chakras 8, 9 and 10.
Learn to anchor your consciousness in the core of your body and activate Chakras 8, 9, &10 - representing the energies of faith, purpose and destiny. In the BodyAwake® Yoga short flow practices uniting mind, body and breath, you'll receive an introduction to BodyAwake Yoga and the 12-Chakra System, as well as two short-flow programs: a 40-minute BodyAwake Yoga flow focuses on Chakra 10 activating the energies of faith, purpose and destiny and a 30-minute BodyAwake Yoga flow to open your hips for the purpose of rooting and grounding.
Flow Program, Activating Chakras 8, 9 and 10.
Learn to anchor your consciousness in the core of your body and activate Chakras 8, 9, &10 - representing the energies of faith, purpose and destiny. In the BodyAwake® Yoga short flow practices uniting mind, body and breath, you'll receive an introduction to BodyAwake Yoga and the 12-Chakra System, as well as two short-flow programs: a 40-minute BodyAwake Yoga flow focuses on Chakra 10 activating the energies of faith, purpose and destiny and a 30-minute BodyAwake Yoga flow to open your hips for the purpose of rooting and grounding.